Spleen Deficiency and Weakness
Spleen Deficiency Syndrome in Traditional Chinese Medicine refers to the complications caused by the weakness of the spleen as referred to by Chinese medicine. Although its condition is more complicated, it mainly includes vomiting, diarrhea, edema, bleeding, amenorrhea, down, cold in the limbs, and multiple mouths in children.
Including spleen qi deficiency, spleen yang deficiency, depression in the qi, and spleen insufficiency.
Mostly due to eating disorders.
Loss of work and rest, or chronic illness caused by physical weakness.
The spleen has the functions of transporting nutrients in food, transporting water, and controlling blood.
Deficiency of the spleen is caused by malfunction, resulting in nutritional disorders, loss of water and dispersal and wet sputum, or blood loss.
Different syndromes often have different clinical manifestations: 1. Deficiency of the spleen and qi: less abdominal distension, bloating after eating, limb fatigue, fatigue, fatigue, languidness, weight loss, obesity, edema, and pale tongue.
2. Deficiency of spleen and yang: loose stools, less bloating, abdomen pain, warm and dark, cold and timid, warm limbs, lack of appearance or puffiness, short urine or leucorrhea, clear white, and white tongue coating.
3, depression in the air: such as Jiujia, prolapse of the anus, uterine prolapse and so on.
4, the spleen is not unified blood: more common in chronic bleeding symptoms, such as excessive menstruation, bleeding, stool blood, diarrhea, subcutaneous bleeding and so on.
In addition to bleeding, some symptoms of weak temper will be seen at the same time.
Traditional Chinese medicine treatment of spleen deficiency prescription: 1, spleen and stomach qi deficiency, do not think about diet.
Use ginseng for one dollar, atractylodes for two dollars, Poria for one dollar, moxibustion of licorice five points, three slices of ginger, one jujube, add two cups of water, fry to one cup, warm before meals.
The name of this recipe is “Sijunzi Decoction” (press: the ingredients of this medicine are no longer discounted in this recipe).
2, children with steaming (spleen deficiency, thin people, do not think about diet).
Use Atractylodes, Bai Poria, Bai Pao medicine one or two, licorice half two, add ginger jujube decoction.
The name of this party is “Eligar Gamma”.
3, spleen deficiency and fullness (displeased temperament, cold air is in the middle, and Yongsai is unreasonable).
Use atractylodes two or two, orange peel four or two, research together as the end, add wine and paste, and shape the balls, such as Wuzi.
Thirty pills per serving, served before meals, with woody soup.
This party name is “Kanakamaru”.
4, spleen deficiency and diarrhea.
Five dollars of Atractylodes biloba, one or two peony medicines, and a total research of the end, add rice to make balls, such as Wuzi Da, 50 pills per serving, rice soup.
Served twice a day, winter nutmeg with nutmeg.
Another side: use half a liter of green rice, Divine Comedy together, cook porridge every day.
Another side: use a yellow hen for a guarantee, , coated with salt, vinegar, cooked and eat.
5, spleen deficiency and cold malaria (cold more heat and less, do not think about diet).
Use galangal (sautéed in sesame oil) and dried ginger (cannon) one or two each.
Each serving of five dollars, the pig bile into cream, just before the onset, hot wine to serve.
Another formula: add the bile and pills to the medicine powder made above. Forty pills per serving, the wine is delivered.
Another side: Galangal, Dried Ginger, Half-life, Half-gun, Half-two and Half-mountain.
For every two yuan served, pig kidney boiled wine is delivered.
6, spleen deficiency and white (spleen and stomach are cold, stop water and gas, condense into white sputum and emerge).
Use sulphur for one or two, fry the flour for one minute, and grind it to the end.
For every fifty pills, the rice soup is delivered.
7, spleen deficiency, spleen, day and night.
Use a pheasant, clean it, add orange peel, green onion, pepper and other five flavors, make a ravioli, and eat it hollow.
8, spleen deficiency and slippery. Take the case of black bone hen, cure it, wrap one or two cardamom and two apples (burning) in the belly of the chicken, settle, cook, and eat in the hollow.
Spleen Deficiency Food Therapy: 1. Lotus Seed: The Qing Dynasty “Compendium of Materia Medica” said that lotus seeds “are in the field, not bad for a hundred years, people have to eat it, and not grow old.”
Song Dynasty “Taiping Shenghui Fang” contains lotus seed powder porridge, take lotus seed powder 15 each time?
20 grams, 100 grams of rice or glutinous rice, porridge, eat sooner or later, can treat the elderly and frail, chronic diarrhea, dreamy insomnia, polyuria at night, it is strong.
2, previous rice porridge: 50 grams of previous rice, 10 grams of raisins, with the right amount of water, first boil the previous rice to nine maturity, add raisins, and cook together until it is rotten.
3, sweet potato: commonly known as sweet potato, potato, sweet potato.
The sex is flat, sweet, and has the effect of nourishing the spleen and blood, and improving qi and defecation.
“Sui Xi Ju Dietary Spectrum” said: “Cooking and nourishing the spleen and stomach, replenishing strength, protecting from wind and cold, and benefiting color.
“The Compendium of Outlines” believes that sweet potatoes can “make up the middle, warm the stomach, and fatten the internal organs.”
People with a weak spleen can use sweet potatoes as their staple food and eat them often.
4, two corn, ribs 200 grams.
System usage: ribs and corn are placed in a pot for soup. After cooking, eat corn and ribs for soup.
5, 2 carrots, the right amount of green peppers.
System usage: put in the pot, add the seasoning and stir fry, eat after cooking.
6, pumpkin, millet.
System usage: Pumpkin and millet are cooked in a pot and eaten.
7, jujube: warm nature, sweet taste, has the role of spleen and stomach, qi and blood.
As early as 2000 years ago in the “Shen Nong’s Materia Medica”, there is a record of “raising the spleen in jujubes.”
Ming Li Shizhen said that “jujube is the fruit of the spleen, and spleen disease should be eaten.
“For those with spleen deficiency, loose stools, weak stomachs, and insufficient blood, it is best to take jujube regularly.
8, spleen: You can use yam, atractylodes, coix seed, potatoes, white lentils, sweet potatoes, etc., as long as it is deep in the ground can be spleen.
Use them to make porridge, stew meat, and cook it alone. If you put a little lotus leaf, the effect of refreshing the spleen will be better.
9. Use 30 grams of lean beef and 10 grams of shiitake mushrooms.
Wrap the beef in flour.
After the soup is boiled, add the mushrooms, and then dial the beef slices. At the same time, add the appropriate amount of MSG, salt, sesame oil, and boil.
10. Sishen ginseng pork belly soup: half of pork belly, 100 grams of coix seed, appropriate amount of salt, 25 grams of ginseng, 200 grams of lotus seeds, 100 grams of Poria, 200 grams of fresh yam, and 100 grams of cilantro.
Method: Wash the pig’s belly with hot water and cut into large pieces; Zhishi, Coix Seed Wash, soak in water for 1 hour, drain; yam peeled, washed, cut into pieces; lotus seeds, ginseng rinse.
Then put the ingredients other than lotus seeds and yam into the pot, boil, and then simmer for 30 minutes, adding lotus seeds and yam.
Continue to simmer for another 30 minutes. After cooking, add salt to season.
11. Three-meter longan porridge: 30 grams of barley kernels, 80 grams of purple rice and glutinous rice, 9 red dates, 25 grams of longan meat and brown sugar.
Wash the coix seed, purple rice, and glutinous rice, wash and cut the red dates into four petals. Add three kinds of rice and boil until the rice is cooked. Add red dates, Guiyuan meat, and brown sugar to make porridge.
Take it daily morning and evening, and have a weak constitution. People with malnutrition can take it for a long time.
Spleen appetizer can nourish qi and blood.
For spleen and stomach deficiency, malnutrition, weak constitution, thirst and polyuria, spontaneous sweating and other symptoms.
Precautions: Foods to avoid: 1. Natural cold and easily tempered foods, such as bitter gourd, cucumber, winter melon, eggplant, water spinach, celery, amaranth, coriander, lettuce, broccoli, persimmon, banana, coriander, pear, watermelonMung beans, tofu, oatmeal, etc.
2. Foods that are thick and greasy and easy to cause temperament, such as duck meat, pork, turtle meat, oyster meat, milk, sesame and so on.
3. Foods that dissipate the energy and dissipate the temper easily, such as buckwheat; hawthorn, radish, coriander, etc.