Category: 洗浴

Ding Junhui’s latest game snooker world championship derby three-shot break 100-2 Zhou Yuelong

Ding Junhui’s latest game snooker world championship derby three-shot break 100-2 Zhou Yuelong
In the 2017 Snooker World Championships, a third day of competition was held at the Cruzsburg Theatre in Sheffield, England. Ding Junhui and Zhou Yuelong staged a Chinese derby.In the first nine innings of the first stage, Ding Junhui felt hot, hitting three shots to break a hundred, with an absolute advantage, leading Zhou Yuelong with a total score of 7-2.Than the video video snapshot: Snooker World Championship Ding Junhui vs Zhou Yuelong first round of the first phase of the video recording 30-year-old Ding Junhui entered the World Championships for the 11th time, following the first round in 2008 against Fu Jiajun and the first round in 2009 after meeting Liang Wenbo,Ding Junhui played the Chinese Derby at the World Championships for the third time, against Zhou Yuelong who entered the World Championships for the first time in the first round.Ding Junhui and Zhou Yuelong dart two-way, the 2012 international championship Ding Junhui swept 6-1, the Chinese Open held at the end of last month, Ding Junhui sealed Zhou Yuelong 5-0.  Ding Junhui took the lead in the first game and scored 60 points on one stroke.Zhou Yuelong made a mistake after scoring 9 points, Ding Junhui got another chance, cleared the table after 57 shots, and won first with 121-9.In the second game, Ding Junhui scored 19 points after hitting the long table. Zhou Yuelong made a defensive error and Ding Junhui missed after scoring a red ball.Zhou Yuelong made a thin red bag mistake and the two sides entered a new round of defense.Zhou Yuelong missed the ball and delivered 4 points. Ding Junhui scored 7 points and called the black ball.Zhou Yuelong made another two mistakes and was penalized for another 8 points. Ding Junhui started a single shot with 54 points and won another game 93-0.  In the third inning, Ding Junhui started again and scored 27 points to go to the defense.Zhou Yuelong scored the red ball in the middle bag, and after only taking 16 points, the red ball replaced the middle bag and missed.After Ding Junhui scored the red ball, the cue ball position was not good, and then he started with a 34-point lead to 62-16.Zhou Yuelong hastily attacked the red ball but failed, Ding Junhui scored another 11 points to win 73-16.In the fourth inning, Ding Junhui felt a blast, winning one shot and breaking through a hundred, scoring 136 points and zero sealing, 4-0 to enter the intermission.  In the fifth game after the break, Zhou Yuelong finally got started. He scored 33 points on a stroke before making a mistake, but Ding Junhui scored a red ball instead. Zhou Yuelong scored 70-0 after a single shot with 37 points.Since then, Zhou Yuelong got another 6 points to win the game 76-0.In the sixth inning, Zhou Yuelong started on the bench and scored 8 points for an offensive red ball.Ding Junhui started the game with a stroke of 78 points and continued to lead 5-1.  In the seventh inning, Zhou Yuelong made a snooker, Ding Junhui got a penalty of 4 points on the second shot. Zhou Yuelong scored a red ball and started, scoring 81 points, chasing another game with a 127-0 zero seal.In the eighth inning, the two men defended a few shots. Zhou Yuelong got the chance to deliver. Ding Junhui won by one stroke and broke his second shot in the game. He scored a single shot with 103 points and won 6-2 to expand his advantage.The ninth inning is the last inning of the first stage. Ding Junhui still feels hot. He added another shot to break 100. In the first stage, he broke three shots with three shots. He scored 132 points and cleared the table. He ended the first stage with a total score of 7-2.  The second stage of the competition between the two sides will be held at 21:30 on the evening of April 18.

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Stray Cat Bob will shoot a sequel, the actor returns to star

“Stray Cat Bob” will shoot a sequel, the actor returns to star
“Stray Cat Bob” poster.The picture comes from the online sauna night network. On November 9, according to foreign media reports, the movie “Stray Cat Bob” will make a sequel “Bob’s Gift” (Bob’s Gift), starring Luke Treadwell returns to play the street artist James, The sequel continues to focus on his story with the wandering orange cat who broke into his life.”Bob’s Gift” is directed by Charles Martin Smith (“A Dog’s Way Home” and “Dolphin Story”), Gary Jenkins returns as screenwriter, completes filming in London this month, and is expected to be released in December 2020.”Stray Cat Bob” is a biographical film directed by Roger Sportwood, Luke Treadwell, Ruta Gedmintas, Joan Flogat and Stray Cat Bob, in 2016Released in the UK on November 4.The film is adapted from James Bowen’s novel of the same name. It is said that a prosperous London street vocalist tried to quit drug and lived in a paradox.The story of changing fate.Sauna Night Editor Xu Meilin proofread Wang Xin

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[Can pregnant women eat fragrant incense]_Pregnancy_Can I eat

[Can pregnant women eat fragrant incense]_Pregnancy_Can I eat

Pregnant women’s physical immunity is very poor. If they don’t pay much attention in life, they will be prone to diseases, such as colds, etc. These diseases will harm the health of pregnant women and threaten the development of the fetus.However, the best way to improve immunity is through diet, so pregnant women should often eat some nutritious foods. Can pregnant women eat Ayaka?

First, can pregnant women eat a joss stick?

Pregnant women can eat xiangxiang, pregnant women can eat xiangxiang leaves Benefits: xiangxiang leaves have many aspects of drug effects: dampening the spleen, regulating qi and stomach: used to dampen the spleen and stomach, bloating the abdomen, and starting from wet temperature

If the wet resistance is in the middle of the coke, suffocation is equivalent to Pelan; if the humidity and temperature are beginning, it can be used with mint, yin chen, and scutellaria.

Antiemetic and antidiarrheal: used for vomiting, diarrhea, etc.

If you feel dirty, vomiting or diarrhea.

For example, pregnancy vomiting can be used with Amomum villosum.

Second, the diet of pregnant women is contraindicated.

During pregnancy, pregnant women need to appropriately increase the replacement of their aunts, but if pregnant women have high fecal uptake for a long time, it is bound to increase the risk of reproductive system cancer.

Eating high-faecal foods for a long time increases the concentration of bile acid and neutral cholesterol in the large intestine. At the same time, high-faecal foods can increase the synthesis of prolactin, prevent pregnancy, and are not good for the health of mothers and infants.

It is not advisable to consume high protein in excess. Medical research believes that insufficient protein supply can easily weaken pregnant women’s physical strength, slow growth and development, slow recovery of health after childbirth, and scarce milk meter secretion.

Therefore, the daily protein requirement of pregnant women should reach 90-100 grams.

However, a long-term high-protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the stomach, and easily cause abdominal distension, loss of appetite, dizziness, and fatigue.

Can pregnant women eat a joss stick?

Yes, Huoxiang is suitable for people.

Appropriate external cold, internal stagnation, wet stagnation, headache, fainting, vomiting and diarrhea, obese cold patients, heat stroke, motion sickness, boating, bloating due to indigestion, diarrhea, abdominal pain, and those who have not been awake.

Yin Huo-wang is prosperous, and those with constipation are prohibited from taking it.

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[Can mango and peach be eaten together?

】 _How to eat_How to eat_

[Can mango and peach be eaten together?

】 _How to eat_How to eat_

Mango is a tropical fruit that people like very much. It tastes very sweet, tastes very refreshing, and has a particularly high nutritional value. It has a very good effect on nourishing the body. Therefore, it becomes a short time.It is one of people’s favorite fruits, and because mango contains a high conversion rate, there are some questions to pay attention to when eating, for example, can mango and peach be eaten together?

Peach and mango can be eaten together.

Peach meat contains nutrients such as protein, crude fiber, trace elements and organic acids. Mango contains sugars, protein, carotene is particularly high, vitamin C and minerals, and sugars are very high.

Mango and peach are both healthy fruits, and they do not conflict with each other. They can be eaten together.

Mango contains particularly high levels of carotene, vitamin C, minerals, and sugars.

Peach meat contains protein, crude fiber, trace elements and organic acids.

No adverse reactions, as long as you are not allergic to mango and peach, you can eat them together.

Mango can’t be eaten with anything, mango can’t be eaten with spicy food.

Mango itself is hot and humid, and eats with spicy food, it is easy to get angry, or yellowing, and it is also harmful to human kidneys.

Spicy foods such as garlic, chives, ginger, chili, pepper, pepper, cinnamon, cumin, wine, etc.

2. Mango cannot be eaten with seafood.

Both are difficult to digest with the same food, and mango and seafood are allergic foods. When eaten together, they are more likely to be allergic.

3. Mango cannot be eaten with pineapple.

Because mango and pineapple itself contain chemical ingredients that can cause skin irritation, they are allergic to the same food.

Peach is suitable for people who eat peach. It is suitable for people with low blood sugar and when they are thirsty. It is suitable for people with hypokalemia and iron deficiency anemia. It is suitable for patients with lung disease, liver disease and edema.edible.

Don’t eat peach fever. People with endogenous sores, folliculitis, rash and facial skin ulcers should not eat it; those with diabetes should not eat it; peaches should not be eaten with turtles;

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[Efficacy of stewed soy beans in pig’s trotters]

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寰堝浜洪兘鏈夌倴鐚箘鍚冪殑涔犳儻锛岃€岀尓韫勭殑钀ュ吇闈炲父涓板瘜锛屽浜轰綋鍋ュ悍鏈夊緢澶氬ソ澶勶紝鎵€浠ヤ粖澶╀负澶у鎺ㄨ崘鐨勭編椋熷氨鏄尓韫勭倴榛勮眴锛岃繖鏄竴閬撹惀鍏讳环鍊煎緢楂樼殑缇庨锛屼笅闈粙缁嶈缇庨鐨勫己澶у姛鏁堛€?涓€銆佽惀鍏讳环鍊?鐚箘锛氱尓韫勫浜庣粡甯稿洓鑲㈢柌涔忥紝鑵块儴鎶界瓔銆侀夯鏈紝娑堝寲閬撳嚭琛€锛屽け琛€鎬т紤鍏弔 强 缂 鸿  軥 营 呮 偮 偅 健 哬 璲 淲 生 ╃ 揟 姬 纴 倭 維 綮 姫 姜 難 姨 団 難 難 団 難 囼 団 囼 団 難 囃 囉 難 難 団 囉 団 難 団 難 団 難 団 団 団 団 囃囧コ楠ㄨ川鐤忔澗鐨勯€熷害銆傞€傚疁琛€铏氳€呴鐢紱閫傚疁骞磋€佷綋寮辫€呴鐢紱閫傚疁浜у悗缂哄ザ鑰呴鐢紱閫傚疁鑵拌剼杞急鏃犲姏鑰呴鐢紱閫傚疁鐥堢柦鐤瘨涔呮簝涓嶆暃鑰呴鐢ㄣ€傞粍璞嗭細鍏朵腑鐨勫ぇ璞嗚泲鐧借川鍜岃眴鍥洪唶鑳芥椂鏄惧湴鏀瑰杽鍜岄檷浣庤鑴傚拰鑳嗗浐閱囷紝浠庤€岄檷浣庢偅蹇冭绠$柧鐥呯殑姒傜巼銆傚ぇ璞嗚剛鑲瘜鍚笉楗卞拰鑴傝偑閰稿拰澶ц眴纾疯剛锛屾湁淇濇寔琛€绠″脊鎬с€佸仴鑴戝拰闃叉鑴傝偑鑲濆舰鎴愮殑浣滅敤銆傜尓韫?榛勮眴:榛勮眴鑶抽绾ょ淮涓殑閱涚硸閰告畫鍩哄彲涓庣尓韫勪腑鐨勭熆鐗╄川鍚堟垚铻悎鐗╄€屽共鎵版垨闄嶄綆浜轰綋瀵硅繖浜涘厓绱犵殑鍚告敹銆?浜屻€佽惀鍏绘垚鍒?What is it?716.81 漶 у 崱 钅 撅 斅 3149。9 傣  邳 呗 咷 囷 盷 納 囷 紅紅 紅紅 紅 簅 紅 1218。77 傣  toilet Shu Fengxi 1163.18 傣  toilet check 704.54 傣  連 摳 ¤ 怅 鍅 杅 椌 Ad?00寰厠 涓夈€佽惀鍏诲姛鏁?缇庡鎶楄“鑰侊紝淇冭繘鐢熼暱锛屾敼鍠勫啝蹇冪梾銆傚噺杞诲コ鎬ф洿骞存湡缁煎悎寰佺棁鐘讹紝闃叉琛€绠$‖鍖栵紝璁╁ご鑴戣仾鏄庯紝闄嶇硸锛岄檷鑴傦紝缇庣櫧鎶よ偆锛岄闃茬檶鐥囷紝闄嶄綆琛€鑴傦紝澧炲己The chains are very rugged, and the clocks are inconsistent, and the clocks are used to the wind and the wind. The wind and the wind: the wind and the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, or the wind.紝寰″瘨锛屾姉鐧岄槻鐧屻€?

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China Merchants Securities (600999) Company Annual Report Commentary

China Merchants Securities (600999) Company Annual Report Commentary

Investment points: The PB business remains the industry’s No. 1 for a long time. The 合肥夜网 scale of corporate bond investment is high, the initiative management capability is leading, and the profit growth rate exceeds that of its peers.

Reasonable value range 17.

99-19.

05 yuan, maintain the “preliminary market” rating.

[Event]China Merchants Securities achieved an operating income of 11.3 billion yuan in 18 years, -15% for half a year; a net profit of 4.4 billion yuan, -24% per year; corresponding to EPS 0.

54 yuan (display value, consider perpetual debt).

In the fourth quarter, it realized operating income of 3.5 billion US dollars, -8% per year; net profit attributable to mothers was 1.4 billion US dollars, -16% per year.

Credit impairment losses were initially accrued1.

200000000.

In 2018, brokerage / underwriting / asset management / index / self-employment accounted for 28% / 13% / 11% / 16% / 19% respectively.

Comprehensively transform the wealth management platform; PB business has maintained industry first for many years.

In 18 years, it achieved 3.2 billion brokerage income, twice -22%.

The share-based trading volume accounted for 3.

61%.

As of the end of December, the balance of the two financial institutions was 38.7 billion, with a market share of 5.

12%, a reduction of 0 per year.

21 units.

The undecompressed market value of stock pledges was US $ 202.6 billion, + 22% from the end of the previous 17 years and + 5% from the mid-18 years; the balance of financial expenditure on own capital was US $ 22.8 billion.

The PB business continued to lead the industry, with 18,465 expansion products in hosting, + 13% per year, and a hosting scale of $ 1980.2 billion, 5% per year.

The company has a leading edge in serving very large (more than US $ 5 billion) private equity securities managers; private equity fund custody expanded the number and size of products, and public equity fund custody maintained the first in the industry for five consecutive years.

Getting ready, investment banks will focus on the “new economy”.

18 years to achieve investment bank income of 1.4 billion US dollars, the whole year -34%.

The stock and debt underwriting scales are -29% and + 22% each year, respectively.

Equity lead underwriting scale of 40.3 billion; 8 of which were IPOs, with an underwriting scale of 7.9 billion, ranking fifth; 11 refinancings, with an underwriting scale of 17.8 billion.

The underwriting scale of bonds was 4281 trillion; the underwriting scale of corporate bonds and corporate bonds reached 66.8 billion and 1.9 billion yuan, respectively.

The IPO reserve project is rich, with a total of 111, 7 main boards, 9 small and medium boards, and 7 GEM.

The entire layout, focus on efforts, and actively promote the scale of management.

In 18 years, the income from asset management reached 1.2 billion, an increase of + 5%.

The scale of China Merchants asset management was 713.5 billion yuan, -8% year-on-year; of which, the scale of active management was 231.3 billion yuan, exceeding + 82%.

The management scale of Boshi Fund is USD 863.9 billion, of which the public offering scale is 5568 ppm, and the non-monetary public offering fund ranks first.

The scale of China Merchants Fund management is 4,937 trillion, of which the public offering scale is 3832 ppm, and the non-monetary public offering fund ranks 8th.

The adjusted net investment interest rate is 21%.

The company’s accounting standards have been adjusted to take into account other claims and 1.2 billion interest income on debt investment. In 18 years, it realized a net investment income of 3.3 billion US dollars, an increase of + 16%.

In 18 years, the company’s directional investment business income has declined, and it has actively carried out neutral investment business through quantification and hedging, and obtained stable excess returns with low risk returns.

The yield on bond investment outperformed the ChinaBond Comprehensive Wealth Index.

Investment suggestion: We expect the company’s EPS for 2019-21E to be 0.

87/0.

86/0.93 yuan, BVPS is 10 武汉夜生活网 respectively.

58/11.

35/12.

17 yuan.

Considering that the company’s investment bank reserves are abundant, the scale of active management has been significantly improved, and the PB business has been leading the industry for many years, we give it a P / E ratio of 24-26 times in 2019, which is equivalent to a reasonable value range of 20.

84-22.

58 yuan; or give it 1 in 2019.

7-1.

8 times PBR, corresponding to a reasonable value range of 17.

99-19.

05 yuan; sum up to give a reasonable value range 17.

99-19.

05 yuan, maintain the “preliminary market” rating.

Risk reminder: The transaction volume continues to decline, and the growth of the equity market causes the investment income to continue to decline.

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Baoying Monetary Fund Adds New Members to the Yingbao Family

Baoying Monetary Fund Adds New Members to the Yingbao Family

China Securities Journal (Reporter Zhang Huanyu) Recently, Baoying Fund announced that Baoying Currency Fund has joined the Yu’ebao “big family”, and investors can purchase Baoying Currency Fund through Alipay-Yuebao.

  As a pioneer in the field of Internet finance, Yubao has attracted more than 600 million users since it launched in 2013.

In order to better enhance the user experience, the current surplus treasure adopts an open cooperation model that complements, reduces the pressure of a single 北京夜网 currency fund’s excessively rapid growth, and reduces the risk of high concentration of a single currency fund as a whole.
  Due to its good security, the ability to consume at any time and any place, and stable income, etc., the remaining treasure has been called a “national small wallet” by netizens.

Regarding the acceptance criteria of Yingyubao, the performance of Ant Financial has stated: “For the receiving fund companies and fund products, the performance of the partner institutions, investment research, risk control, technology and other capabilities need to be comprehensively determined.
“As a new product of Yingyubao’s new cooperation, Baoying Fund’s management team, Baoying Fund’s fixed collection team, has the strength.

The team closely tracked open market operations and changes in monetary policy, predicting a strong ability to tighten funds, and at the same time found risk management.

In the 10 years since the establishment of Baoying Currency Fund, it has established an independent credit rating and tracking rating system, strictly controlled the degree of transfer, and formulated a series of liquidity-related risk management measures, including liability-side management, asset-side management, and long-term funding.Analysis and early warning, daily liquidity monitoring and early warning.

  Baoying Fund stated that it cooperates with Ant Financial for a consistent strategic direction, from fund sales to the entry of Ant Wealth, and provides investment escort services that cover the customer’s life cycle, such as pre-sales and post-investment, and are committed to investTo provide first-class products and excellent service.

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Neway shares (603699) annual report comment report: single quarter increase in gross profit margin increases large bad debt losses are not sustainable

Neway shares (603699) annual report comment report: single quarter increase in gross profit margin increases large bad debt losses are not sustainable
Event: The company released its 2018 annual report on the evening of April 12.At the core of the report, the company achieved operating income of 27.$ 8.1 billion, an increase of 16 per year.10%; realize net profit attributable to shareholders of listed companies.7.4 billion US dollars, an annual increase of 31.02%; realized basic profit income of 0.37 yuan, an annual increase of 32.14%. Investment points: Single quarter: The gross profit margin of sales increased, and large asset impairment losses did not have a continuous single quarter. In the fourth quarter of 2018, the company realized operating income.09 million yuan, an annual increase of 8.77%, an increase of 3 from the previous quarter.74%; net profit attributable to mothers was 7,223.590,000 yuan, an annual increase of 34.75%, down 16 from the previous month.73%.The improvement in net profit was mainly due to an increase in 武汉夜网论坛 asset impairment losses of 4,202.50,000 yuan, we expect that a large part of the bad debt losses raised in this forecast are not due to the sale of the product, so they are not sustainable.In the fourth quarter, the company’s gross sales margin was further revised up to 39.94% (29 in the first quarter).80%, Q2 is 31.40%, Q3 is 36.63%), the product price increase attaches to the industry’s highest boom, and the gross margin repair logic is recovering gradually. Level 1: The gross profit margin of industrial valves still has room for repair, and the cash flow is stable and rising.52%, an increase of 3.20 quantities, of which industrial valve gross margin is 34.48%, an increase of 3 per year.18 single, low-priced orders are expected to be basically executed, and the gross profit margin is expected to continue to be repaired; the cost rate during the realization period is 19.76%, which is basically the same every year; Net sales margin 9 is achieved.The increase of 76% was lower than the gross profit margin mainly due to the large amount of impairment losses on assets, of which 5,650 were bad debt losses.910,000 yuan, an increase of 4,339 per year.RMB 860,000; net cash flow from operating activities.3.5 billion US dollars, an annual increase of 11.65%, the quality of operations has increased steadily. Maintain “Recommended” rating for the company in 2019?In 2021, the EPS will be 0.55 yuan, 0.70 yuan, 0.86 yuan, corresponding to the current continuous price-earnings ratio of 24 times, 19 times, 15 times, maintaining the “recommended” level. Risks suggest rapid growth of raw materials; gross margin of supplementary orders is not up to expectations; and the prosperity of downstream industries drifts.

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How to effectively remove acne

How to effectively remove acne

Click to buy. We know that the pressure of experiencing work and study. Many modern people cause some internal disorders of the body, so many people have acne on their shoulders. This is a big annoyance for everyone who loves beauty.How to quickly remove acne is an urgent problem for acne friends, so what should I do if I have acne?

How to effectively remove acne?

Today I will recommend three acne treatment recipes and acne treatment methods.

  In the acne diet therapy apple and carrot juice acne diet therapy, it is useful to drink more apples and carrots. The practice is not difficult. The main ingredients include apples, a lot of carrots, and proper honey.It’s over.

  The method of making is also very good. Select the apples and carrots, peel and pit them, wash and cut them into small pieces, add them to the juicer, add an appropriate amount of water and honey, turn on the mixer switch, and stir for two minutes.Just call the juice.

Apple is a real weight-loss fruit for everyone. Its weight-loss principle lies in the fact that apple contains unique fruit acids, which can accelerate the Chencheng metabolism of the human body. The use of apple-made fruit juice can reduce excess fat in the body, which can be achieved by detoxification.

  Ingredients for celery banana juice: celery, banana homemade method: Wash and cut celery into small pieces, clean the skin of the banana, put the skin with the skin and celery into the juicer, add an appropriate amount of water, and stir for two minutes directly.But the most special point of this vegetable juice is that the banana is directly added without peeling. Many people may not accept it, but the banana peel is actually more nutritious. It has been made into juice with celery and can even help the body.Eliminating toxins in the body, while also removing acne and beauty, there are many benefits.

  Watermelon Spinach Juice Ingredients: Watermelon, Spinach, Pineapple Homemade Method: Peel the pineapple, remove the core and cut into small pieces, wash the spinach, and cut into small pieces; put the watermelon with the seeds and meat into the juicer together with the previous two materials, Add an appropriate amount of water, squeeze the juice, can be called directly.

Spinach is a large amount of beauty materials for women’s beauty. This vegetable juice mixed with watermelon and pineapple has the effect of detoxifying and improving acne.

  There are many acne treatments. The above introduces several acne treatments, which are very simple and easy to operate. Therefore, in the usual diet, as long as we are more careful, we are not afraid of trouble, we can adopt the above diet method.The acne on our body is definitely helpful.

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Massage method to improve irregular menstruation

Massage method to improve irregular menstruation

Menstruation often comes after the age of 18, and then the amount of irregularity, more or less, the cycle is gradually delayed, often stopped, and there is weight gain or hairiness.

Medically, it is also called “menstrual thin hair” and “less menstruation.”

When the girl enters puberty, the endocrine balance has not stabilized due to the ovarian function, and the mood swings at this time, and irregular menstruation often occurs.

  There are three main types of clinical irregular menstruation: 1.

Menarche is still normal, and the second menstrual period is 4-5 days after returning to the net. It has been repeated for several months, no cycle, no regularity, and almost no clean days.

The amount of color can be bright red or brown, or sauce color.

The body can be free of discomfort or only mild fatigue, without treatment.

  2.

After menarche, after several months of stopping, the amount of time after the transfer is too large, or even collapsed, or the appearance of anemia.

Obvious manifestations are mostly adolescent dysfunctional uterine bleeding, which must be treated in the hospital.

  3.

Menstruation often comes after the age of 18, and then the amount of irregularity, more or less, the cycle is gradually delayed, often stopped, and there is weight gain or hairiness.
Medically, it is also called “menstrual thin hair” and “less menstruation.”

  There are many reasons for irregular menstruation, such as mental factors, overwork, changes in lifestyle, dietary changes, environmental changes, cold stimulation, and the use of hormones.

Chinese medicine believes that the disease is closely related to the kidney, liver and spleen, and it is related to the dysfunction of the organs and the qi and blood disorders.

  Irregular menstruation is a common name for women’s menstrual disease, which refers to the cycle of menstruation, color, menstruation, and quality.

Including menstruation in advance, after the wrong or irregular, excessive menstruation, too little or amenorrhea.

  In order to improve irregular menstruation, here are a few self-massage methods for irregular menstruation: 1.

Prepare the flat bed, double eyes closed, breathe evenly, the left palm overlaps the back of the right hand, gently put the right palm on the lower abdomen, and lie for 1-3 minutes.

  2.

The lower left palm of the group is placed on the back of the right hand, and the palm of the right hand is placed on the lower abdomen. The clock force is applied clockwise and counterclockwise for 1-3 minutes. It is better to heat the skin.

  Efficacy: Yiqi aphrodisiac, traffic heart and kidney.

  3.

The left palm of the group is placed on the back of the right hand, and the palm of the right hand is placed under the navel. The force is applied clockwise around the umbilical group for 1-3 minutes, and the abdominal fever is better.

  Efficacy: warming and dispelling cold, conditioning blood.

  4.

揉 Press the right hand and half of the Guanyuan point to make a fist, and straighten your thumb. Place your thumb on the Guanyuan point and press 0 with appropriate force.

5-1 minutes.

  Efficacy: nourish liver and kidney, regulate menstruation and relieve pain.

  5,

Rub the waist and put the palms of your hands on the lumbosacral doubles, and rub the lumps from the top down.

For 5-1 minutes, it is better to have lumbar fever.

  Efficacy: strong waist and strong kidney, blood circulation and collaterals.

  6.

Press the Shenshu point with both hands on the hips, press the thumb on the same side of the Shenshu point, and the other four fingers attached to the waist, press the appropriate force to press 0.

5-1 minutes.
  Efficacy: warming kidney yang, strong waist and strong bones.

  7.
According to the foot of Sanli, the index finger and the middle finger are overlapped. The middle finger is placed on the same side of the Zusanli, and the force is pressed 揉0.
5-1 minutes.
The lower limbs alternate.

  Efficacy: spleen and stomach, reconcile qi and blood.

  8.

Put the palm of your hand on the blood hole of the same side, and press 0 as appropriate.

5-1 minutes.
The lower limbs alternate.
  Efficacy: blood circulation, relieving pain.

  Massage should be stopped during menstruation.

Pay attention to menstrual hygiene, avoiding sex, bathing, swimming, etc.

Make sure you have enough sleep and keep your spirits happy.

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